Endurance Sport Coaching
The ultimate goal is to empower you to perform at your best.
Custom coaching
This service is for any level of athlete who is ready to set and work towards a performance goal in cycling-related sports, running, or multisport. Success comes from balancing application of basic principles with individualization of specific key factors. Through goal setting together, we will determine what is realistic and achievable for you based on your training history, personal and work life, time availability to train and recover, susceptibility to illness/injury, etc. Based on these factors, a fully customized periodized training regimen is developed.
Your personalized training plan is delivered and managed through your Premium Trainingpeaks account.
Training data is analyzed using WKO5.
Built in regular communication…because communication is the foundation of our coach/athlete relationship.
“The 3-day race was a great success - very happy with my results, had a great time and all is good. I attribute a lot of this success to Namrita and her plan - it has really made a difference. I want to thank Namrita for EXCELLENT work - a real pro, attentive and pleasure to work with - we will continue to work together for a long time and I know I will see the dividends.”
“Honestly Namrita, so happy right now! Just want to thank you for getting me ready for this ride. All your coaching, tips, strategies were an integral part of my success today. I feel like I can accomplish anything! I planned and executed my strategy and I finished under my goal time!”
“I really feel the difference. I’m not constantly trying to go as fast as I can; but, when I want to go fast I seem to be able to keep up. Thanks for the insight. I’m always looking forward to my next ride!”
“I feel so much better about crit racing and my handling skills. After a weekend of time trialing, road racing, and crit racing, I was 2nd overall in my first omnium. Thanks for your guidance and coaching!”
“I finished the 50 mi race in 2nd place only 2 minutes off the winner after I had two rear flats. I also dropped almost 2 hours off my previous course time! I am really happy with how far my fitness has come.”
